What happens after you attend this training?
Once you begin putting these tools into practice, you'll be able to:
Answer these questions..
Do you frequently look to others to make choices and decisions on your behalf?
Do you frequently feel disrespected, put down, or taken advantage of in your encounters and relationships?
Do you find it difficult to set limits or enforce rules with other people in your life?
Is it hard for you to say no?
.
Once you begin putting these tools into practice, you'll be able to:
✔ Stand up for yourself without feeling aggressive or taken advantage of
✔ Stop letting negative interactions impact your self-worth
✔ Set limits with people in your life so that you minimize stress and stay in control
✔ Decrease feelings of irritation & resentment so you can preserve your energy
✔ Confront conflict with confidence and a sense of empowerment
Hi, I'm Megan. I'm a Licensed Professional Counselor in private practice in Northern Virginia.
I specialize in working with moms who are experiencing stress or mood/anxiety disorders during pregnancy and following childbirth.
I am also passionate about helping people to achieve a better quality of life by healing from trauma, improving self-esteem, managing anxiety, and decreasing depression.
Regardless of what stressors you are facing, I hope my workshops will help you gain insight and develop new tools so you can live a healthier, happier, and more fulfilling life.
If you have any questions regarding the best next steps for you, please get in touch!
Get started today before this once in a lifetime opportunity expires.