I provide therapy, EMDR, & coaching services for women who want to feel more calm, confident, & in-control, especially in motherhood.

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Motherhood can be a wonderful experience. It can also present countless challenging transitions filled with lots of stress and overwhelming & confusing emotions. If you need more support as you navigate this current chapter of your life, fill out the information at the link below and I will be in touch with recommended next steps. 

EMDR is a modern therapy technique that helps accelerate healing from traumatic or disturbing events.

These experiences often leave people feeling stuck, constantly re-triggered by circumstances that create additional distress. Normal functioning may be impaired, or you might just not feel like yourself.

EMDR can be useful at any point following a difficult event, whether recent or many years in the past.

If you recently experienced a trauma, of if you've tried talk therapy to work through a trauma but feel you need a little something more to truly move forward, EMDR may be the next best step. It is a is a somatic therapy that helps you to release distress both physically and mentally.

I offer two-hour intensive sessions, which I've found allows us to get to the root of the trauma to help you make quicker and more effective progress. Shorter follow-up sessions may be useful as needed. .