Therapy
Therapy Practice
EMDR
Perinatal Support
Supervision & Consultation for Clinicians
Courses
About Megan
About Megan
Press & Speaking
Resources
Free Resources
Meditations
Blog
Book Recs
Contact
GET HELP NOW
Megan's Blog Posts
Where Can Busy Moms Cut Corners?
The Window of Tolerance
To Cherish or Not to Cherish
Setting Realistic Resolutions for Success
When mom's battery is low
AI for Wellness
Postpartum: Itā€™s an Experience, Not a Disorder
Avoiding a Shopping Spectacle
Parenting: A Hazard, says the Surgeon General
Setting Boundaries
Don't try to boil the ocean!
Managing Meltdowns & Teaching Mindfulness Skills to Children
Nervous System Dysregulation Explained
The Five Love Languages in Motherhood
What are your holiday takeaways?
Gratitude - A Mr. Roger's Ingredient for Success
Why Yelling at Your Kids Can Be a Good ThingĀ
50 Shades of Birth & Motherhood
10 Tips for a More Rewarding Motherhood in 2023
A Gift for You this Holiday Season
Creating a Calm Morning Routine
Why "I don't have time" is no longer an excuse.
Back-to-School Goals
Accepting Help: It's okay!
1
2
Categories
All Categories
anxiety
assertiveness
birth
books
boundaries
depression
emdr
emotion regulation
goals
grief & loss
holidays
holistic care
medication
menopause
mindfulness
motherhood
neuroscience
parenting
perfectionism
pmads
postpartum
pregnancy
products
relationships
self-care
self-improvement
trauma
Follow Megan
DOWNLOAD YOUR FREE RESOURCE
Submit