Therapy
Therapy Practice
EMDR
Perinatal Support
Supervision & Consultation for Clinicians
Courses
About Megan
About Megan
Press & Speaking
Resources
Free Resources
Meditations
Blog
Book Recs
Contact
GET HELP NOW
Megan's Blog Posts
Where Can Busy Moms Cut Corners?
7 Takeaways from How to Talk So Little Kids Will Listen
3 Ps for Productive Parenting: A Lesson from the Slopes
The Window of Tolerance
To Cherish or Not to Cherish
Setting Realistic Resolutions for Success
When mom's battery is low
AI for Wellness
Avoiding a Shopping Spectacle
Don't try to boil the ocean!
Managing Meltdowns & Teaching Mindfulness Skills to Children
Nervous System Dysregulation Explained
Mom, AKA The Ultimate Project ManagerĀ
Gratitude - A Mr. Roger's Ingredient for Success
"Productive" Anxiety vs. Postpartum Anxiety
Coping with Emotions
50 Shades of Birth & Motherhood
10 Tips for a More Rewarding Motherhood in 2023
Creating a Calm Morning Routine
Categories
All Categories
anxiety
assertiveness
birth
books
boundaries
depression
emdr
emotion regulation
goals
grief & loss
holidays
holistic care
medication
menopause
mindfulness
motherhood
neuroscience
parenting
perfectionism
pmads
postpartum
pregnancy
products
relationships
self-care
self-improvement
trauma
Follow Megan
DOWNLOAD YOUR FREE RESOURCE
Submit