Megan's Blog Posts

3 Ps for Productive Parenting: A Lesson from the Slopes

The Window of Tolerance

Cherishing Parenthood

To Cherish or Not to Cherish

When mom's battery is low

AI for Wellness

Postpartum mom with baby

Postpartum: It’s an Experience, Not a Disorder

Mom and child shopping

Avoiding a Shopping Spectacle

Surgeon General Warning

Parenting: A Hazard, says the Surgeon General

Maternal Rage

Mom and child practicing mindfulness skills

Managing Meltdowns & Teaching Mindfulness Skills to Children

Moms to do list

Mom, AKA The Ultimate Project Manager

What are your holiday takeaways?

Thank you note

Gratitude - A Mr. Roger's Ingredient for Success

Coping with Emotions

Seasonal Affective Disorder